Dr LINDA GREGORY

BOOKS AND E-BOOKS

My New Book

Three Paths to Autonomy & Self-Actualisation for Therapists & Clients

Three Paths To Autonomy & Self-Actualisation

Three paths has many gifts for you;

  • A workbook for Transactional Analysts, (and all others in the helping professions) to introduce clients, (and yourself) to Spirituality, Self-Actualisation, and Transcendence.
  • All people, consciously or unconsciously, are longing to find their purpose in life, to be on their path to self- actualisation, and connect to their deep inner spiritual self.
  • Spiritual connection is essential for mental health and wellbeing.
  • Connection to Universe/ Source/God/Higher-Self/Spirit/ Entelechy/Love all being the same, brings joy and happiness and cures other ills in life.
  • Spiritual connection brings us back into balance with our natural state of Being, regaining Autonomy; Awareness, Spontaneity and Intimacy.
  • Discover what has been stopping you, and clients from finding your purpose and reaching self-actualisation.
read more
  • Learn to work in/with the Quantum field (QF) of all possibilities. There are many meditations in this book to experience the QF, connect deeply with all parts of self, and learn to use the power of the QF to manifest intentions.
  • Three paths is suitable for anyone wishing to find their purpose in life, to be consciously on their spiritual path to self-actualisation, and transcendence.
  • Several meditations are presented for Redecisions, integrating parts of self, healing, and connecting to spirit.
  • Find answers to, Who am I, Why am I here, What is my purpose?
Three Paths To Autonomy & Self-Actualisation

Now available in Chinese

My book is available on Audible click here

“Dr Linda Gregory is a world-renowned psychotherapist, author, educator and meditator. Three Paths is her latest publication and possibly her best to date. Dr Gregory takes us on a journey of self-discovery, diving deep into who we are, why we exist, and our true purpose in life.

Whether you are an experienced therapist, a client in therapy or just someone wanting to reach the pinnacle of self-actualization, Three Paths is your manual and guide to mind, body and spiritual awakening.

Three Paths guides us on using the Quantum Field (QF) through specific meditations, therapeutic techniques and deep self-awareness and refection. I would recommend Three Paths to anyone who wants to know how to manifest intention and enjoy life the way we are all meant to live.”

Tony Conley
Therapist and Executive Coach

“Hi Linda, just wanted to send you a quick message and let you know that I’m almost half way through your book! I’ve enjoyed it and found the meditations extremely powerful and helpful. Thank you! Kind regards, Anu”

Interview and information on my new book. Three Paths to Autonomy and Self-Actualisation

My book is an integration of Transactional Analysis, Spirituality, and the Quantum Field. It is a workbook for therapists and clients to work to reach their full potential in areas of life. Three Paths book has many gifts for you.

“When you are present in this moment, you break the continuity of your story of the past and future.
Then true intelligence arises, and also love.”
– Eckart Tolle

Who Is Transactional Analysis Training Suitable For

Individuals and Couples

Who want to have a better relationship and understanding of themselves and their partner/spouse and communicate more effectively with each other.

Educators

Principals, Teachers, Trainers and Educators wanting more effective ways of getting their information across. Children pick up the fundamentals of TA really quickly too. Ongoing training using the Proficiency Awards structure is great for educators.

Organisations

Managers, Team Leaders, Human Resource, Health & Safety personnel, Consultants and Trainers who want improved workplaces, working relationships and customer service.

Community

Voluntary and Church groups who wish to have a better understanding of how to work more effectively with people.

Trainers, Therapists and Counsellors

Certainly useful for Coaches, Mentors, Psychotherapists, Counsellors will benefit from this course as clients value the educational aspect of understanding the dynamics of their difficulties. TA is a very powerful theory for producing long lasting change.

Anyone

Who wants to improve his/her relationships with family, friends and work colleagues.

Where is Transactional Analysis Useful

Above all, Transactional Analysis is a theory of Communication, a theory of Personality used for better understanding of why we do what we do. As a result of putting TA into practice, people will improve relationships with others and it is certainly an excellent model for personal growth and change.

Firstly, Transactional Analysis when used in counselling and psychotherapy with individuals, groups, couples and families, provides understanding and ways to work through distress, difficulties, everyday problems and changes in their life.

Secondly, TA is a powerful tool for management, communication training, and organisational health; because it provides the skills and mindset to manage and create healthy workplace relations and culture.

Thirdly, in the Educational area TA is an excellent tool which provides information and skills suitable for all ages in the learning process, because it allows clear communication and avoids setting up unproductive confrontations.

As a result, Transactional Analysis can be used whenever there is a need to understand individuals, relationships and communication.

Books Available Now

Transactional Analysis

The Path of Being Series

Being is Your Home A Path Back to Your Inner Soul and True Self There comes a moment in life — sometimes quietly, sometimes through crisis — when you realise that all the striving has not brought you home. You may have achieved. You may have succeeded. You may have done everything “right.” And yet something inside still whispers, There must be more. That whisper is not weakness. It is not dissatisfaction. It is your deeper Self calling you home. In Being is Your HomeI invite you into a different way of living — a way that moves beyond constant doing, performing, achieving and proving. Our culture has trained us to value productivity over presence, accomplishment over connection. But beneath the noise of the world lives your original Being — steady, wise, and already whole. Drawing from over fifty years as a psychotherapist and teacher, and integrating Transactional Analysis, Redecision work, neuroscience, heart coherence practices, and spiritual awareness, I guide you step by step back to your inner home. In this book you will explore:

  • The difference between Doing and Being
  • How early belief systems quietly shaped your identity
  • Why self-actualisation often feels out of reach
  • The longing for Physis — your innate life energy
  • Masculine and Feminine integration within the psyche
  • What blocks connection to your deeper “I AM”
  • How anxiety, depression, and the “Un-Sung Song Syndrome” are often signals of disconnection from your true self
  • The role of the Quantum Field and how your inner state affects the world around you

This is not a book about becoming someone new. It is about remembering who you already are. You will not be asked to believe anything. You will be invited to experience. Through reflection, gentle exercises, and guided inquiry, you will begin to soften the old scripts that keep you striving and rediscover the still, grounded presence beneath them. When you return to Being, something profound happens: You stop chasing worth. You stop performing for love. You stop living as an orphan in the world. You come home. And when enough of us come home to our Being, the collective field shifts. The world shifts. Peace begins internally before it ever appears externally. This book is both personal and universal. It is written for you — and for the quiet part of humanity that is ready to awaken. Your home has never been outside of you. It has always been here. Waiting.

Rewriting Scripts – Book 1 of 5. Master Redecision Therapy Series

Dr Linda Gregory Master Redecision Therapy Series Book 1 of 5 Rewriting Scripts Cover

Therapy as a profession stands at a crossroads. In many agencies, clinics, and private practices around the world, clinicians are being asked to do more in less time, to facilitate clinically meaningful change within frameworks that are often brief, symptom-focused, and constrained by external requirements rather than internal reality. Meanwhile, clients are arriving with increasingly complex histories—childhood trauma, shame-based identity structures,

Enter Redecision Therapy—a modality born out of Transactional Analysis theory and developed by Robert and Mary Goulding in the late 1960s. Rooted in an understanding of ego states, early decisions, and life scripts, Redecision Therapy offers a structured, experiential method for helping clients revisit childhood scenes, identify the early decisions that shaped their script, and consciously make new decisions in the context of adult self, safety, and autonomy.

Dr Linda Gregory Master Redecision Therapy Series Book 1 of 5 Rewriting Scripts Cover
Transactional Analysis

Past, Present & Future

Clearing your past, for living in the present, and as a result, manifesting your dreams and goals.

Everyone has a past, everyone has a present, the future is not written yet.

The question is, do we allow the past old beliefs to sabotage our future. Many people today know they have the ability to manifest goals and dreams in their lives, and yet, even though they put the techniques into practice, it often does not work.

Why? Because we all carry around old home movies in our head, some embarrassing some treasured, and some negative. We tend to hang onto them. Old negative beliefs about Self, Others and Life can block our success.

Most importantly, this book is about clearing your past and outlines clear steps to manifest your goals and dreams.

Secondly, reaching your full potential and being open to your spiritual self can be the result.

Preventing Domestic Violence by Promoting Non Violence

Transactional Analysis
Early environment and scripting cause Domestic Violence, Changes are required to bring Non-Violence.

This book follows on from my thesis research that has examined what male social workers believe to be the causes of domestic violence and, more importantly, what they believe causes non-violence between partners.

The research was a qualitative study of interviews with men, mostly social workers, who worked with both perpetrators and victims of domestic violence.

The aims of the research are to provide some answers as to why, despite the attention given to domestic violence and the provision of DV treatment programs by social workers and counsellors, in both public and private sectors, the problem remains intractable.

Transactional Analysis

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