What are Strokes?

What are Strokes?

Strokes are one of my favourite TA topics. Firstly, by definition, a Stroke is a unit of recognition. A compliment, smile, hug, words of support and encouragement. Strokes can also be negative as in criticisms, hits, frown, however, let’s not go there. Strokes...
Ego States

Ego States

This post is to give you TA Snippets of theory to hopefully entice you to want more. More will be added on a regular basis so please do keep coming back for interesting snippets. Transactional Analysis theory is fascinating, powerful, and effective in creating...